Currently I’m taking a class on the topic of mindfulness.
Mindfulness is “the intentional, accepting and non-judgmental focus of one’s attention on the emotions, thoughts and sensations occurring in the present moment”, which can be trained by meditational practices.
This class has been eye-opening, and life changing. It has taught me the importance of addressing and giving attention to the present. Meditating helps clear the mind of all unnecessary thoughts and worries, and calms the soul by putting it in a blank state of mind. Through this blankness, I find clarity in my thoughts. By addressing and thinking about my current emotions/ feelings and why I feel so, I understand myself better and can deal with frustrations and problems more efficiently. It’s helped me prioritize my life more, and has helped me find myself day by day. It’s helped me learn to let things go, for learning to release is much more important than holding on to emotions/ worries/ thoughts of the past. It helps you move on and continue forward with life.
For the longest time in forever, I feel like i’m becoming myself again.
"Be the type of person you want to meet."
It’s so strange. There’s days where I feel like nothing, and there’s these days where I feel like i conquer the world. Today was one of those conquering days. I was getting my life in order at starbucks when it hit me that it’s my last year of college. Technically I can graduate in fall, but financial aid doe :c i’m hoping to engage in a minor either clinical psychology or an education minor.. Whichever might be more advantageous for me in the future. Anyways, i’m pretty proud of myself for being able to accomplish a double major and a possible minor. I feel like i’ve grown a lot as a person, though i definitely have a good amount of maturing to do before becoming completely independent. I’ve always hoped that i could be financially independent by the time i got out of college, i truly hope that i can be. working has taught me a lot about life, and so has living on my own. I just want to thank all the people close to me who have been in my life, and have helped me get to where I am today. Yes, you too.
Thank you everyone.
"Until you make peace with who you are, you’ll never be content with what you have."
Wow.. My lil bro got a kate spade bag for me 😿 i can’t even… The bag is so beautiful, and so are you #phillip. Thank you for always spoiling me with so many things ;_; i wish i could spoil you as much as you spoil me… But thank you :,) and @ashleebunny for helping pick it out. #tooloved #firstkatespadebag #couldntstopsayingomg
Like seriously, why isn’t pole dancing an olympic sport? This is freakin gymnastics. This is strength and skill. This is not sexual whatsoever. Why does pole dancing have to be so stigmatised as a sexual thing that only strippers do? I have great respect for all people who can pull this off. This is art and beauty right here.